Your Menopause Journey starts here….
Welcome to Meno-ology
I’m Aisling, a certified Menopause Consultant, Life Coach, and Counsellor dedicated to guiding you through the often-challenging journey of menopause.
As a proud member of the British Menopause Society, I offer compassionate support and tailored advice to help you navigate this significant life transition with confidence and understanding.
Together, we’ll explore your unique experiences and develop strategies that empower you to embrace this new chapter in your life.
My Approach to Clients
At the heart of my practice is a commitment to providing quality, personalised sessions that cater to your unique journey through menopause. I believe that each individual deserves a safe space to share their experiences, concerns, and questions. My approach combines active listening with comprehensive education and insights into menopause and its stages.
I work collaboratively with you, recognising that your journey is distinct. Together, we’ll explore the challenges you face and the strategies that resonate with you. My goal is to empower you with knowledge about menopause, including its symptoms, treatment options, and lifestyle adjustments, ensuring you feel informed and supported every step of the way.
In addition to one-on-one support, I run workplace training and group events to foster a supportive environment for discussing menopause matters. Whether you’re just beginning to navigate menopause or seeking guidance further along your path, I am here to listen, educate, and walk alongside you on this journey.
Be Inspired
Listen and provided clear knowledge
“I had the pleasure of working with Aisling, and I can’t recommend her enough! She is incredibly knowledgeable about menopause and took the time to ensure I felt heard and understood. Aisling listened carefully to my concerns and responded with accurate information in a way that was easy to grasp, avoiding medical jargon. This approach made all the difference, as it allowed me to feel in control and empowered to make informed decisions about my treatment. I truly appreciated the time we spent together and feel much more confident navigating my menopause journey thanks to her support."
Claire, Age 41 Years
Truly Eye-opening
"Despite being menopausal for years, I’ve never learnt so much until working with Aisling. I was spending a fortune on menopause supplements and trying everything to ease my symptoms, but it was all so overwhelming. My sessions with Aisling were truly eye-opening. I loved that I had much more time with her than I ever had with my own GP. She listened attentively and provided valuable insights that helped me understand my journey better. I now feel empowered to make informed decisions about my treatment, and I can’t thank her enough for her support!"
Jennie, Age 59 Years
Get in Touch
I’m here to support you on your menopause journey! Whether you're looking for one-on-one guidance, resources, or training for your workplace, I offer a range of services tailored to your needs:
Free 1:1 Consultation: Discover how I can assist you in navigating menopause with a complimentary session.
New to Menopause Package: Designed for those experiencing menopause for the first time, this package provides essential information and personalised strategies.
Menopause SOS Appointments: If you need immediate support, these appointments are available for urgent concerns related to menopause.
Corporate Training: Equip your workplace with the knowledge and tools to support employees experiencing menopause.
If you’re interested in any of these services or have questions, please don’t hesitate to reach out!
